Moxibustion for Depression and Anxiety: Complementary Protocol

Depression and anxiety are increasingly prevalent mental health conditions worldwide. In Chinese medicine, they are most commonly a liver qi stagnation pattern that may progress to heart-spleen deficiency over time. Moxibustion addresses the physical manifestations of stagnation and deficiency – fatigue, poor digestion, chest tightness, and low energy – that accompany emotional distress.

How does moxibustion help with mood?

While moxibustion is not a replacement for professional mental health care, clinical research suggests it can support mood regulation. A 2020 meta-analysis of 10 RCTs found moxibustion combined with standard treatment significantly reduced Hamilton Depression Rating Scale (HAMD) scores compared to standard treatment alone (SMD -0.54, 95% CI -0.82 to -0.26). The effect was strongest for depression with somatic symptoms (fatigue, poor appetite, sleep disturbance).

Acupoint Protocol for Mood Support

Caution: Moxibustion should be used as a complementary therapy alongside professional support. Avoid strong stimulation in acute anxiety states – use gentle indirect moxa at 3-4 cm distance with a calm, quiet environment. LR3 (Taichong) is sometimes used but moxa on this point should be minimal.

Related Articles

• Blood Stasis Pattern Guide
• Deficiency Pattern Guide

References

1. Xu G, et al. Moxibustion for depression: a systematic review and meta-analysis. J Affect Disord. 2020;277:572-581. PubMed