Moxibustion for Depression and Anxiety: Complementary Protocol

Depression and anxiety are increasingly prevalent mental health conditions worldwide. In Chinese medicine, they are most commonly a liver qi stagnation pattern that may progress to heart-spleen deficiency over time. Moxibustion addresses the physical manifestations of stagnation and deficiency – fatigue, poor digestion, chest tightness, and low energy – that accompany emotional distress.

How does moxibustion help with mood?

While moxibustion is not a replacement for professional mental health care, clinical research suggests it can support mood regulation. A 2020 meta-analysis of 10 RCTs found moxibustion combined with standard treatment significantly reduced Hamilton Depression Rating Scale (HAMD) scores compared to standard treatment alone (SMD -0.54, 95% CI -0.82 to -0.26). The effect was strongest for depression with somatic symptoms (fatigue, poor appetite, sleep disturbance).

What is acupoint protocol for mood support?

Acupoint Location Time Notes
CV4 (Guanyuan) 3 cun below navel 15-20 min Anchors the mind, tonifies yuan qi
ST36 (Zusanli) Below knee 15 min Supports physical energy, reduces fatigue
SP6 (Sanyinjiao) 4 cun above medial malleolus 10-15 min Regulates liver qi, calms shen
CV6 (Qihai) 1.5 cun below navel 10-15 min Sea of qi, boosts vitality

Caution: Moxibustion should be used as a complementary therapy alongside professional support. Avoid strong stimulation in acute anxiety states – use gentle indirect moxa at 3-4 cm distance with a calm, quiet environment. LR3 (Taichong) is sometimes used but moxa on this point should be minimal.

What is related articles?

What is references?

  1. Xu G, et al. Moxibustion for depression: a systematic review and meta-analysis. J Affect Disord. 2020;277:572-581. PubMed

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